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Body Work Offerings

Each session will include a chat about your health history, assessing how you use your body, bodywork (massage and energy work) and probably some homework.  I use my background in personal training, massage and life coaching to give you some solid recommendations of things you can do at home to aid in your journey to feeling better. I enjoy using essential oils, stones, plants and sound therapy in sessions.  Nothing ages us faster, internally and externally, than high stress. Experts say that ninety percent of disease is stress related.

Some benefits:

  • Decreased anxiety.
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue
My sessions are customized to your needs.  I have been a massage therapist for 15 years and have many tools in my belt.  I will use several different techniques to try to see what works best for your body.  If you have a preference, please share it with me.

NO LONGER ACCEPTING NEW CLIENTS

 

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While you’re out doing all your shopping, remember to shop your values. Money is power, what kind of companies do you want to support? 🌎💵 . . . #ethicallymade #recycled #fairtrade #organic #ecofriendly #shopyourvalues #foxdensupplyco Look at this detail! Red leaf totes are now available. No animals were harmed in the making of this purse. To make this yours or to check off a gift for a loved one, find the link in my profile. Special order leaf leather tote bags are in. The leaf design is really showcased in these. For “on the go” humans who needs to carry all the essentials. Back in stock are slim #leafleather wallets. 2 slots for cards + center slot for folded cash. It will hold 8+ cards. Handmade in Thailand, #fairlytraded and unique. Comes in green, natural, purple, black, rose and turquoise. A tree planted with every purchase @onetreeplanted This just in, a new shipment of Leaf Leather from Thailand. Some new designs, requests and more favorites. Just in time for the holidays. Each piece is unique, I have larger ones that really showcase the intricate leaf designs. Stay tuned to see some great gift ideas 🍁 I’m loving my beautiful Presley teapot from @terra_klay ☕️ It spoke to me the first time I saw it. Sophisticated, polished and it tells a story. The art of black stone pottery that has been passed down from generation to generation, with roots in northeast India. Each tea pot is expertly made by women out of weathered and serpentine rocks mixed with water, without the use of a pottery’s wheel. Just barehands and bamboo tools. After it’s made, it’s rubbed with a leaf known as “machee” giving the pot it’s distinct metallic sheen. The products are fairly traded and truly a work of functional art 💚 . . #artisan #teapot #blackbeauty #vegandinner #tealover #fairtrade #shoutout #northeastindia
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