Advertisements

Tag: journal

Silence Negativity, inner critic battles

Things have been weighing heavily on my mind and heart. The day after I launched my online self-care business to my inner circle, I received news that my ex boyfriend of seven years, the man I moved to Florida with and bought my first…

Advertisements

Powerful Reasons to Start a Journal

So much of one’s time is spent in their own head. The inner chatter that resides there creates worrying and over analyzing which serves us no purpose. The inner critic says you’re not good enough, smart enough, not capable enough to make the leap….