Invest in yourself!
Posted on March 5, 2014
by Bodies By Becca
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With the hectic, fast-paced environment we live in today, it’s no wonder our bodies are always tense and sore. Lack of sleep, hard work and not enough time to just chill and relax typically catch up with you. Not everyone can afford massages on…
Category: UncategorizedTags: Foam rollers, Foam rolling, lacrosse ball, pain, self-myofascial release, SMR, tennis balls, theracane
Bodies By Becca
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