Bodies By Becca
Invest in yourself!
About
Using my massage, personal trainer and life coach background, I give my clients tools to aid them in self growth and relieving pain, both emotional and physical.
Body Work Offerings
Each session will include a chat about your health history, assessing how you use your body, bodywork (massage and energy work) and probably some homework. I use my background in personal training, massage and life coaching to give you some solid recommendations of things…
Belly: Woman’s Guide
Empowering Humans by Sharing Wellness Tools to Guide You Along This Journey Called Life Belly: A Modern Woman’s Guide to Ancient Abdominal Knowledge is a 30 day web-based training program that teaches women how to have a better relationship with themselves. It’s an effective…
Embracing the In-Between
Do you ever have those moments, when you’ve done the work and you’re just waiting for it to pay off? It’s the whole “hurry up and wait” syndrome. Well, I’m in the in-between phase and I’m trying to embrace it. It’s hard though, because…
Living With The Seasons: Winter
I haven’t left my house in a few days and only then it was just long enough to walk my dog. The weather has been a force to be reckoned with. A blizzard, mountains of snow, cars in the ditch = loss of wanting…
Driven By Purpose
Happiness is a goal so many of us chase. It is a state of emotions including life satisfaction and subjective well being. Happiness just doesn’t happen, it comes from thinking, planning and pursuing the things that are important to us. Setting and working towards…